Join Dr. Christine Ballou in an expert-led session
Pelvic & Women's Health
2026 is gonna be the year you take control of your health
2026 is gonna be the year you take control of your health
- No more guessing whats wrong with your pelvic floor and googling what to do
- No more suffering in silence
- This is the year you’re gonna have sex without pain
- This is the year you’re gonna jump on a trampoline without peeing your pants
- This is the year you’re gonna go to an exercise class and not be scared of peeing your pants
- This is the year you’re gonna become the strongest, healthiest version of yourself
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Workshop Details
- Date:
Saturday, May 30, 2026
- Time:
9:00 AM PST
- Location :
Online / Virtual
Topics We Will Discuss
- What the pelvic floor is
- Role of pelvic floor
- Signs of dysfunction
- Healthy habits for the pelvic floor
- Different programs available for all stages of life available in the pelvic playground, 1:1 coaching programs with a complimentary consultation
About Dr. Christine
Meet Dr. Christine Ballou PT, DPT
Dr. Christine Ballou is a dedicated Doctor of Physical Therapy specializing in pelvic health. She earned her doctorate from the University of Southern California and is committed to educating women about pelvic health in an accessible, jargon-free manner. Drawing from her personal experiences and staying current with the latest research, Dr. Ballou empowers women to make informed decisions about their health, helping them achieve a healthier, happier life.
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Alooro aims to be a resource for women regarding fitness, pelvic floor and overall health & wellbeing.
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